Healthier Spaghetti Bolognese

Hello everybody, it's me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, Healthier Spaghetti Bolognese. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Healthier Spaghetti Bolognese is one of the most well liked of recent trending foods in the world. It's appreciated by millions daily. It is easy, it is quick, it tastes delicious. They're fine and they look fantastic. Healthier Spaghetti Bolognese is something which I've loved my entire life.

Many things affect the quality of taste from Healthier Spaghetti Bolognese, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthier Spaghetti Bolognese delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthier Spaghetti Bolognese is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Healthier Spaghetti Bolognese estimated approx 30 mins.

To begin with this recipe, we have to first prepare a few components. You can have Healthier Spaghetti Bolognese using 18 ingredients and 7 steps. Here is how you cook it.

This is my version of the Italian classic meat sauce recipe, that's also low in calories and healthier as it uses lean beef mince. Typically I would use half pork and half beef mince with more fat content, but this version is equally as delicious and ready within half an hour.

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Ingredients and spices that need to be Take to make Healthier Spaghetti Bolognese:

1. 180 g 5% lean beef mince, (fresh or frozen)
2. 150 g dried Spaghetti, (dry weight),
3. 1/2 red onion chopped very finely,
4. 1 medium carrot, diced finely,
5. 1 stick celery, chopped finely,
6. 200 g tinned Italian tomatoes,
7. 100 ml red wine,
8. 1 tsp sugar,
9. 1 tbsp tomato pureé paste,
10. 2 cloves garlic, crushed,
11. 2 tsp dried oregano,
12. 2 tsp dried basil,
13. 4 tbsp unsweetened almond milk, or regular whole milk,
14. 1 tbsp vegetable/Sunflower oil,
15. Salt and cracked black pepper to season,
16. To serve:
17. Grated parmesan cheese,
18. Fresh basil leaves to garnish (optional)

Instructions to make to make Healthier Spaghetti Bolognese

1. Heat a medium saucepan over a medium to high heat. Add the oil and once hot add the onions, carrot and celery. Cook whilst stirring for 5-6 minutes until the onions soften and become translucent.
2. Add the beef mince and red wine (if using) and cook until the beef mince is nicely browned. Add the crushed garlic and tomato pureé. Combine together.
3. Boil some water in a large saucepan, I usually boil the water in a kettle to speed up this process, then simply add it to the saucepan already over a high heat. Add a good pinch of salt and add the spaghetti. Begin to cook according to packet instructions.
4. Next add the tinned tomatoes, sugar and dried herbs to the beef mixture. Season well with salt and black pepper. Cook for around 4-5 minutes then add in the almond milk and stir through. Place on the lid and turn the heat down lower so that the sauce is simmering. Simmer gently stirring occasionally, whilst the spaghetti cooks.
5. Once the spaghetti has cooked, add 1-2 tbsp of the starchy cooking water to the to meat sauce, (judge how thick the meat sauce is at this point to guage whether to add one or two spoons, the sauce should have a nice thick, but not stodgy consistency). This gives it a silkier texture. Drain off the pasta in a collender.
6. Take the large now empty saucepan you cooked the spaghetti in and pour the meat sauce into it, off the heat. Next, add the well drained spaghetti (it's important to not add any extra water at this point), and add an extra crack of black pepper and a pinch of salt. Gently toss the meat sauce and spaghetti together until every strand is well coated.
7. Serve up, grate over parmasan cheese and garnish with a few fresh basil leaves. Enjoy! :)

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This isn't a total overview to fast and simple lunch dishes but its excellent food for thought. Hopefully this will certainly obtain your innovative juices moving so you can prepare tasty dishes for your family members without doing a lot of heavy meals on your trip.

So that's going to wrap it up for this special food How to Prepare Super Quick Homemade Healthier Spaghetti Bolognese. Thank you very much for reading. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!